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Quercetin
Quercetin is a chemical that is present in the skins of fruits and vegetables like red onions and apples and gives it its unique color. It is believed to have anti-inflammatory as well as antioxidant properties. Thanks to the multiple health benefits it offers, quercetin is isolated through scientific methods and is being sold as an important dietary supplement. Quercetin is the most abundantly available flavonoid and has three rings and five hydroxyl groups. Other flavonoids use quercetin as a building block. Quercetin occurs naturally as an aglycone, meaning it is always attached to a sugar molecule. Irrespective of how much quercetin you consume, only a small quantity of it is actually absorbed into the blood and hence a dietary supplement becomes a necessity to provide the body with its required quantity of quercetin.
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Other fruits and vegetables that contain considerable amounts of quercetin are capers, the lovage herb, tea, red grapes, tomatoes, broccoli, citrus fruits and green leafy vegetables. Berries such as raspberry, bog whortleberry, cherry, lingonberry, chokeberry, cranberry, sweet rowan, sea buckthorn berry, rowan berry, prickly pear cactus fruit and the crowberry also contain quercetin in a good percentage, especially if they are wild and not cultivated. Studies have shown that organically grown tomatoes and grapes contained nearly 79% more quercetin concentrate compared to conventionally grown vegetables. Quercetin is also believed to exist in honey extracted from tea tree flowers and eucalyptus.
With powerful properties like antioxidant, anti-histamine, anti-inflammatory, quercetin helps to prevent cancer especially cancer of prostrate glands. It is also believed to help relieve allergic reactions and asthmatic symptoms as it improves the lung's functioning capacity. Quercetin can reduce pain in arthritic conditions; reduces fatigue, anxiety and depression. The best way to increase quercetin would be to eat apples and red onions regularly in their raw state and with the skin (except for onions of course) as that is where the highest concentrate of quercetin lies. Apart from this certain energy drinks and green tea extracts also contain good quantities of quercetin. Antioxidants are known to slow down the ageing process considerably. Even the beginner will get to learn more about Resveratrol after reading this article. It is written in easy language so that everyone will be able to understand it.
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Red wine contains excellent antioxidant properties like quercetin but in order to have the required effect; one may need to consume at least 100 bottles every day. Since this is not possible, the component called Resveratrol present in red wine which helps slow the aging process has been extracted and made into a powerful supplement called Wine-Rx. Available through http://winerx.org/, Wine-Rx increases longevity by slowing the aging process and increased energy levels. Wine-Rx contains 98% of trans-resveratrol which stimulates metabolism burning fat at a faster rate, enhancing cell functions and fighting free radicals. It also improvises your natural immune system helping you fight illnesses better.
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Learn More about Resveratrol
If you have never heard of natural resveratrol, you are missing out on this products amazing health properties. Resveratrol is a great way to keep your heart healthy, and this can have very powerful, and long term effects. If you or someone you know, needs help in keeping their heart healthy, then it is time to find out more about the benefits of natural resveratrol now.
There was study... 
Resveratrol is a compound found in the skin of red wine and a plant called Japanese knotweed which decreases and even reverses the effects of aging. This remarkable compound has been studied extensively because of anti-aging properties, cancer prevention, and blood sugar control. To have the desired effects, adequate amounts of resveratrol must be consumed. The resveratrol source is important...
The fountain of youth is a fantasy that millions of people all over the world would love to see realized. However, finding a way to actually turn back the hands of time has, until recently, been the domain of only of plastic surgeons. Even with surgery, you are only able to fight the outer physical signs of aging.
Fortunately, a new supplement called Resveratrol has been discovered, and it...
In January of 2009, there was a resveratrol 60 Minutes episode, which reported a natural substance that was identified by scientists in France???after many scientific studies of red wines???which appeared to be linked to the decrease of heart disease and aging. Resveratrol is an anti-aging molecule found vastly in red wines, and has been identified in recent years. It has been widely studied and...
Resveratrol has been hailed as a powerful Antioxidant, fat burning and anti-aging supplement. Does it sound too good to be true? Resveratrol has been rated as a #1 anti aging supplement on the market today. Resveratrol research has shown benefits, time and time again. It is well known that wine contains nutrients that act as an anti-oxidant, fights cholesterol, and has other health benefits....
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